Martial arts have been around for thousands of years. The United States Military Academy reports that the first accounts of martial arts were discovered in Egypt around 3,500 B.C. While martial arts have been traditionally been taught as a form of self-defense, there are many other benefits as well. Many parents are enrolling their children in them to boost their self-esteem.
How Can Martial Arts Improve Your Child’s Self-Esteem?
Psychologists started studying the impacts of studying martial arts since the 1980s. They have found that people that study them tend to have higher levels of confidence and self-esteem. Here are some plausible reasons that enrolling your child in a martial arts class can be beneficial.
Martial arts classes are a safe place for children to learn to stand up to challenges they face, while still respecting adults. Teaching them to be more assertive will make them more proactive about getting what they want, which is essential for their self-esteem.
Many parents are frustrated that the new generation expects everything to be handed to them. Children need to earn their accomplishments while studying martial arts. They need to work hard to advance in ranks and win in competitions. Children that earn their accomplishments are going to feel better about them than children that were handed something.
Reduce Feelings of Apprehension
Some children are worried about being bullied when they go to school. They will have an easier time standing up for themselves if they learn martial arts beforehand.
Stay in Shape
Studying martial arts is a good way to lose weight and tone muscle. Children that improve their physical appearance are more likely to feel better about themselves. Children that study martial arts are more likely to excel in other sports as well, because they are better conditioned.
Enroll Your Child in a Martial Arts Class Today
There are a number of reasons that studying martial arts helps boost self-esteem. You will need to find a martial arts class that is going to cater to them. Here are some things to look for:
- Find a class that is physically exerting
- Make sure that the school doesn’t have a reputation for giving away belts to appease students
- Look for an instructor that focuses on teaching students discipline
- Make sure that the instructor is balanced by being firm, but not too harsh
There are probably a lot of great martial arts schools in your area. You will want to look for one that is right for your child, such as Broken rhythm Muay Thai. Most schools allow you to take a class or two for free to see if it is the right fit. You should also speak with the instructor to get a feel for their teaching style.